WORKOUT OF THE DAY

WOD 14.10.19

image wod 14.10.19

WOD 14.10.19

In 12′ Find Your 1RM Of This Complex:
Snatch Balance + 3 Overhead Squat + Hang Snatch

2 Round For Time Of:
15 Toes To Bar
100 Double Under
15 Chest To Bar
100 Double Under

WOD passati >