WORKOUT OF THE DAY

WOD 06.11.19

image wod 06.11.19

WOD 06.11.19

Find Your 1RM Of This Complex
Power Snatch + Hang Power Snatch + High Hang Power Snatch

10 Round For Time
10 Snatch W/Dumbbell
10 Handstand Push Up

WOD passati >