WORKOUT OF THE DAY

WOD 16.12.19

image wod 16.12.19

WOD 16.12.19

Team Wod Of 2

AMRAP 7′
10 Synchro Toes To Bar
20 Wall Ball

Rest 4′

AMRAP 7′
10 Synchro American Swing
20 Box Jump

WOD passati >