WORKOUT OF THE DAY

WOD 20.12.19

image wod 20.12.19

WOD 20.12.19

E2OM x 12’
3 Overhead Squat

For Time
Cash In
50 Handstand Push Up
3 Round
21 Pistols
15 Pull Up
9 Med Ball Ball Clean Sit Up Shoot Gun

WOD passati >