WORKOUT OF THE DAY

WOD 24.01.20

image wod 24.01.20

WOD 24.01.20

Cash In
30m Handstand Walk
4 Round For Time
1 Dt Dumbbell Dx
12 Lunges Overhead Dumbbell Dx
1 Dt Dumbbell Sx
12 Lunges Overhead Dumbbell Sx
Cash Out
50 Plate Sit Up

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