WORKOUT OF THE DAY

WOD 06.02.20

image wod 06.02.20

WOD 06.02.20

AMRAP 4’x 5 Round / Rest 1‘
A) 12 Cal Rowing + 10 Jump Over The Row
B) 12 V-Ups + 1 Leg Less
C) 12 Lunges Jump + 40 Double Under
D) 12 Plank Jacks + 3 Bar Muscle Up
E) 12 Handstand Push Up + 15 Goblet Squat

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