WORKOUT OF THE DAY

WOD 10.02.20

image wod 10.02.20

WOD 10.02.20

Team Wod

AMRAP 22’
12 Squat Clean
24 Synchro Sit Up
36 Double Under
10 Push Jerk
20 Synchro Pull Up
30 Double Under
9 Power Clean
18 Synchro Burpees
27 Double Under

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