WORKOUT OF THE DAY

WOD 21.02.20

image wod 21.02.20

WOD 21.02.20

4 Round Not For Time
5 Strict Handstand Push Up
7 Ring Dip
9 Push Press
Rest 90”

For Time
9-6-4 Hang Power Clean Unbroken
18-12-8 Toes To Bar
36-24-16 Double Under

WOD passati >