WORKOUT OF THE DAY

WOD 24.02.20

image wod 24.02.20

WOD 24.02.20

Core Routine x4

3 Round Not For Time
6 Push Up (Time: 5-0-5)
8 Pistols Squat Leg Dx + 8 Pistols Squat Leg Sx

AMRAP 10’
15 Squat With Case Of Water
8 Alt Skater Burpees

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