WORKOUT OF THE DAY

WOD 02.04.20

image wod 02.04.20

WOD 02.04.20

4 Round Not For Time
20 Cossack Squat
20 Hip Bridge 3” Iso

For Time
100/80/60/40/20
Double Under
30/25/20/15/10
Chair Dip
Swing Case Of Water

WOD passati >