WORKOUT OF THE DAY

WOD 13.04.20

image wod 13.04.20

WOD 13.04.20

3 Round For Time
20 Alt Step Up
20 Jump High Knee
Rest 90”

For Time
50-40-30-20-10
Jump Over Case Of Water
25-20-15-10-5
Case Of Water Snatch

WOD passati >