WORKOUT OF THE DAY

WOD 21.04.20

image wod 21.04.20

WOD 21.04.20

4 Round Not For Time
20 Tall Knelling To Standing Water/Kettlebell/Dumbbell
15 Reverse Snow Angel
10+10 Deadlift 1 Leg Water/Kettlebell/Dumbbell

Tabata
Burpees
Air Squat
2′ Rest
Burpees
Snatch Water/Kettlebell/Dumbbell
2′ Rest
Air Squat
Snatch Water/Kettlebell/Dumbbell

WOD passati >