WORKOUT OF THE DAY

WOD 24.04.20

image wod 24.04.20

WOD 24.04.20

4 Round
10+10 V Up 1 Leg
10+10 Russian Twist
1′ Rest

5 Round For Time
20 Reverse Lunges With Kettlebell Front Rack
14 Knee Tap Push Up
8 Candlestick

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