WORKOUT OF THE DAY

WOD 04.05.20

image wod 04.05.20

WOD 04.05.20

SKILL/ Clean & Jerk
AMRAP 6’
10 Clean & Jerk Case Of Water/ Dumbbell
20 Double Under

Rest 2’

AMRAP 6’
10 Clean & Jerk
20 Mountain Climber

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