WORKOUT OF THE DAY

WOD 12.05.20

image wod 12.05.20

WOD 12.05.20

Workout

6 Round Not For Time
20 Plank Shift
10 Commando Plank

For Time
100/80/60/40/20
Mountain Climber
40/35/30/25/20
Pistols

WOD passati >