WORKOUT OF THE DAY

WOD 21.05.20

image wod 21.05.20

WOD 21.05.20

3 Round
1′ Squat Hold
1′ Floor L-Sit
1′ Handstand Hold
1′ Rest

12′ AMRAP
12 Push Up Hand Release
12 Dumbbell Snatch
12 Goblet Squat

WOD passati >