WORKOUT OF THE DAY

WOD 09.06.20

image wod 09.06.20

WOD 09.06.20

8-8-8 Deadlift

5 Round
3 Strict Pull Up 5” Hold Position
6 Strict Toes To Bar

For Time
“Annie”
50-40-30-20-10
Double-Under
Sit-Ups

WOD passati >