WORKOUT OF THE DAY

WOD 13.08.20

image wod 13.08.20

WOD 13.08.20

15′ CORE STABILITY

AMARAP 7′
MAX REP TOES TO BAR UNBROKEN
20 DUMBBELL SNATCH
REST 2′
AMRAP 7′
MAX REP POWER SNATCH UNBROKEN
15/12 CAL ROW

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